Essential Oil Blends for Brain & Nervous System Support with Jodi Sternoff Cohen


Jodi Sternoff Cohen is considered one of my favourite folks to speak to on considered one of my favourite topics: the therapeutic advantages (and safe use) of important oils. Jodi mixed her coaching in diet and aromatherapy to create Vibrant Blue Oils, an organization that makes natural and wild-crafted important oil blends rigorously focused to particular health wants. And she had good motive for doing so.

Essential Oil Blends for Anxiety, Insomnia, Adrenals, Autism, and More

Like so a lot of my visitors (and like myself) her story begins with her personal health battle. Jodi credit important oils for serving to heal her anxiousness, her insomnia, even autoimmunity (a troublesome one to deal with, as I know firsthand).

What’s extra, Jodi can also be a best-selling writer and award-winning journalist. Her e book Healing with Essential Oils has been wildly praised as one of the vital well-researched shopper books on important oils in years. She mainly synthesizes a long time of scientific analysis to be able to hit the bottom working, and deal with your personal health points.

Jodi, thanks for being right here! Let’s dive in …

In This Episode You’ll Learn

  • how Jodi fought her manner by way of private trials, adrenal fatigue, and even an autoimmune situation with the assistance of important oils
  • why important oils work, which oils to make use of, and methods to use them correctly
  • why dousing your self in important oils is like ingesting water from a hearth hose
  • how the sympathetic and parasympathetic methods have an effect on our health (and which state mothers could get “stuck” in)
  • a doable unintended consequence of the “Me Too” marketing campaign
  • all in regards to the vagus nerve and the way it’s like a freeway to health (or illness)
  • potential makes use of for important oils and autism in youngsters
  • hormonal modifications that happen after we fall asleep (and methods to right it if it’s out of steadiness)
  • three sorts of stress responses (and the correlating areas of the mind) … and methods to swap off stress
  • why your mind really shrinks when you sleep
  • Jodi’s fast and highly effective tip for managing anxiousness … and why you solely want one nostril and lavender to do it
  • and extra!

What else would you wish to find out about important oils? Have any favourite methods to make use of them? Please share within the feedback or leave me a review on iTunes. I learn every remark, and my visitors usually do too and would possibly reply your questions!

Resources We Mention

Learn extra about Jodi (and order oils) at

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Special Thanks to Today’s Sponsors

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