Periodonist Dr. Al Danenberg on Dental Health


I can not wait to share at present’s visitor with you! Dr. Alvin Danenberg is a periodontist who has been treating sufferers with gum illness for over 44 years. He incorporates elements of nutrition and lifestyle change as a part of his cutting-edge laser protocol which treats periodontal illness. And we’re gonna delve into that at present.

In 2015, he was appointed to the college of the College of Integrative Medicine, and he created the faculty’s integrative periodontal instructing module. So he’s a world-renowned knowledgeable on this matter. He has certifications in purposeful medication in addition to the ADAPT coaching from the Kresser Institute. And he’s additionally the writer of a guide known as Crazy Good Living: Healthy Gums, Healthy Gut, Healthy Life.

He’s extremely certified and so very sort, and I can’t wait to speak!

Episode Highlights With Dr. Al Danenburg

  • Learn the explanation plaque isn’t all the time dangerous
  • Why our ancestors didn’t get gum illness and we do
  • The actual cause animals within the wild don’t have tooth decay and domesticated animals do
  • A captivating means that what we eat impacts our oral health
  • The issue that’s simply as essential as brushing to maintain wholesome enamel
  • How our mouth impacts the nitric oxide ranges in our physique
  • The shocking means that sure mouthwash merchandise can increase blood stress!
  • How the intestine microbiome impacts the oral microbiome
  • The three main and essential causes for dental plaque
  • How leaky intestine and leaky gums are linked and what to do about it
  • How to wash the tongue accurately

Resources We Mention

More From Wellness Mama

Do you or your children wrestle with cavities or different dental health issues? What do you consider Dr. Al’s recommendation? Also, please take two minutes to leave a review on iTunes. I worth understanding what you assume and this helps different mothers discover the podcast as effectively!

Special Thanks to Today’s Sponsors!

This podcast is dropped at you by Kettle and Fire. You might already know that that is my go-to bone broth as a result of it’s shelf-stable, simple to make use of, and scrumptious. But it’s possible you’ll not know that Kettle and Fire simply launched model new bone-broth primarily based soups, which make it much more handy to eat wholesome on the go plus they save lots of time if you’re attempting to feed the entire household on a busy evening. They have miso, tomato, and butternut soups and they’re all actually, actually good. Plus, they’ve a 20-hour gradual simmer course of for his or her broth that extracts insane quantities of protein, 10g per serving. This course of creates a collagen-rich broth that’s nice for hair, pores and skin, and nails. Right now, it can save you 10% by going to KettleandFire.com/mama (the low cost is already inbuilt!).

This episode is dropped at you by Four Sigmatic. My kitchen is all the time stocked with their coffee mushroom blends, their Matcha combine, and their straight mushroom drinks. Four Sigmatic has found out find out how to get the advantages of mushrooms like chaga, lions mane, cordyceps and reishi into scrumptious instantaneous drinks. My present favourite is their adaptogen coffee mix that has tolsi and astragalus. But I like all of their merchandise. They have choices with or with out caffeine so for those who’re not a caffeine person you’ll find merchandise that you’ll love. And I discover that even their coffee blends that do include caffeine have lower than a traditional cup of coffee. But don’t let this idiot you. I’ve discovered that I get a lot extra focus and psychological readability from these mushroom blends than I do from common coffee, and with out the jitters. The addition of the mushrooms, that are thought of nootropics, which means that they’re good for the mind makes these tremendous meals blends simpler and far more healthy than simply common outdated coffee. I like them with a touch of macadamia milk personally. I additionally love that lots of their drink mixes are instantaneous and packaged into particular person servings so they’re excellent for travel or on the go. If you’re listening to this, then you may get a particular provide only for listeners of this podcast by going to FourSigmatic.com/WellnessMama.





Source link